Performance Measurement Testing
Is undertaken approximately every six weeks during our scheduled Indoor CompuTrainer sessions.
The aim is to provide us with information that helps structure our sessions to support you in achieving your goals. The test is either a 20 or 50 minute indoor time trial on a flat course. At the end of the test we record your average watts (power). We then review the results and provide you with an overview report of your training zones for upcoming sessions.
Measurement testing is included in our membership packages.